WHY YOU FEEL STUCK

A lot of people feel stuck in grief…
but don’t really know why.

It’s not because you don’t want to move forward.

It’s usually because of patterns you don’t even realise you’re in.

Avoiding how you feel…
Replaying the past…
Pulling away from people…

It all makes sense in the moment.

But over time, it can keep you in the same place.

And that’s where frustration builds.

Because you’re trying…
but nothing feels like it’s changing.

Here’s the shift…

Being stuck doesn’t mean something’s wrong with you.

It just means something has caused you to pause.

And once you recognise that…
you can begin to move again.

I walk through this in today’s short video

One small step matters more than you think…

— Jeremy